Tai Chi for Arthritis & Fall Prevention

Monday, January 13, 2020 - 10:30 AM

Tai Chi is a holistic form of exercise that has been shown to help improve balance, increase flexibility, and reduce stress. Whether you have balance deficits, arthritis or are simply seeking a healthier lifestyle, tai chi will help you reach your...

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Conversational English

Tuesday, January 14, 2020 - 6:30 PM

Come practice your English under the guidance of a trained volunteer teacher from the Iowa International Center. English language learners of all levels are encouraged to join us for a fun, relaxed hour of English practice. No registration or prep...

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Conversational English

Thursday, January 16, 2020 - 10:00 AM

Come practice your English under the guidance of a trained volunteer teacher from the Iowa International Center. English language learners of all levels are encouraged to join us for a fun, relaxed hour of English practice. No registration or prep...

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Helping Hands: Human Trafficking in Iowa

Sunday, January 19, 2020 - 1:30 PM

Join Kellie Markey, as she separates the facts from the myth surrounding human trafficking in Iowa. Founder and director of Dorothy’s House, Kellie helps provide survivors of sex trafficking and sexual exploitation with the space, resources, and...

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Books on Tap: The Song of Achilles

Tuesday, January 21, 2020 - 6:00 PM

Meet at Mickey’s Irish Pub (50 S. E. Laurel Street) at 6:00 p.m. on the third Tuesday of every month.Come for food, drinks, and a discussion of each month’s book. Copies of the discussion book may be obtained at the library’s front desk or a...

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Tai Chi for Arthritis & Fall Prevention

Monday, January 27, 2020 - 10:30 AM

Tai Chi is a holistic form of exercise that has been shown to help improve balance, increase flexibility, and reduce stress. Whether you have balance deficits, arthritis or are simply seeking a healthier lifestyle, tai chi will help you reach your...

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Sound Bath with Hannah Rush

Tuesday, January 28, 2020 - 6:00 PM to 7:00 PM

A Sound Bath is a guided meditative journey. Using instruments tuned to 432 hz, the vibrational frequencies relax the body, calm the mind, clear the subconscious and activate the body’s natural healing systems. Quartz Crystal Singing Bowls, Pais...

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Conversational English

Tuesday, January 28, 2020 - 6:30 PM

Come practice your English under the guidance of a trained volunteer teacher from the Iowa International Center. English language learners of all levels are encouraged to join us for a fun, relaxed hour of English practice. No registration or prep...

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Introvert Book Club: Sing Unburied Sing

Saturday, February 1, 2020 (All day)

Introverts, it’s time to unite! Separately. In your own homes.

If you’ve been wanting to join a book club but are not sure you’re up for the time commitment or the people-ing—this is the book club for you. Each month there’s a new book ...

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Conversational English

Thursday, February 6, 2020 - 10:00 AM

Come practice your English under the guidance of a trained volunteer teacher from the Iowa International Center. English language learners of all levels are encouraged to join us for a fun, relaxed hour of English practice. No registration or prep...

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